Top 20 Foods to Avoid When Trying to Get Pregnant. During the 3-4 months leading up to pregnancy, the quality of sperm and eggs is influenced by all the positive steps you take to be healthy.
For instance, a diet rich in dairy and meat is shown to increase infertility risk among women as well as to decrease the quantity and quality of sperm.
Therefore, here is a list of top 20 foods to avoid when trying to get pregnant:
#1 Red & Processed Meat
#3 French Fries
#6 Sugar-Free Gum
#7 Milk Chocolate
#9 Cow's Milk
#10 Food Additives
#12 Potato Chips
#13 Hot Dogs
#20 Carbonated Drinks
Thank you. This video was about foods to avoid for fertility.
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Music - https://www.youtube.com/user/teknoaxe
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